omigodicancook!
Uncle Matt’s Cheap and Simple Meals
(For Lame-Assed College Graduates,
Students living off Campus
And other Sorry Souls
Who don’t have a Bleeping Clue
How to Make their Own Dinner)
To Ben, who said he wanted to be a "good cooker, just like my Dad"
Wednesday, December 9, 2009
Ruben Blades’ Black Beans
This is really, really, really good
1 28 oz. can black beans
2 14 oz. cans chicken broth
Cooking oil
1 onion chopped
1 jalapeno, seeded and chopped
Bunch of cilantro, stemmed and chopped
1 TBS balsamic vinegar
1 TBS sugar
1 TBS soy sauce
1 TBS oregano
1 TBS dried orange peel
4 cloves of garlic chopped
Heat oil in pot. Sauté onion for 3 minutes. Add Garlic and jalapeno and cook for one more minute. Add half of cilantro, Balsamic, soy, sugar, orange peel and stir to mix for 1 minute.
Add beans and juice bring to boil and simmer for 1 hour.
Stir in remaining cilantro and serve with rice.
2-4 servings
You can make this a soup. Add more broth and garnish with chopped hard eggs and raw onion.
Sauté a ham steak, and cut into bite size pieces and add for a more hearty meal
Subscribe to:
Post Comments (Atom)
About Me
- Matt Powell
- Just a guy who likes to cook. You can email me at mattpowell@princetonretail.com
Followers
Blog Archive
-
▼
2009
(36)
-
▼
December
(18)
- Kinda Sesame Noodles
- Hearty Chicken Noodle Soup with homemade Chicken s...
- Eggplant “sandwiches”
- Pasta with Eggplant Sauce
- Kinda Mu Shoo
- Peas and bacon
- Many Mushroom Stew
- Sweet and spicy chicken thighs
- Thick pork chop
- Chimichurri
- Sword fish Kabobs
- Pork and green chili stew
- Zucchini, Raisins and Pine Nut Pasta sauce
- Ruben Blades’ Black Beans
- Fried rice
- Jammy Cherry Tomatoes
- Creamy Garlic Beans
- Sausage, white bean and greens soup
-
▼
December
(18)
No comments:
Post a Comment