omigodicancook!

Uncle Matt’s Cheap and Simple Meals
(For Lame-Assed College Graduates,
Students living off Campus
And other Sorry Souls
Who don’t have a Bleeping Clue
How to Make their Own Dinner)


To Ben, who said he wanted to be a "good cooker, just like my Dad"

Thursday, November 12, 2009

Fish in Foil


You can’t screw this up. Impress your friends!

For each package:
½ lb firm fish like tilapia or salmon
Parsley or cilantro sprig
Slice of Lemon
Onion, thinly sliced
Slice of jalapeño
1 TSP olive oil
One strip of aluminum foil, cut at 6"

Tear off Foil strip

Pour oil near one end

Place lemon, jalapeño, sprig, onion on top of oil.

Place fish on top of vegetables,

Fold foil in half over fish and fold each edge up to seal. This package can wait in fridge until you are ready to cook.

Preheat oven to 450 degrees. Bake package on sheet or in oven proof pan for 15 minutes.

Remove from oven and let sit for 5 minutes to cool.

Put package on plate. Holding on end of the package, cut opposite end with clean scissors and allow contents to slide out onto plate.

Serve with rice, veggie and salad


10 min to assemble, 20 minutes to cook

You can add to packages:
Sliced tomatoes
Chopped mushrooms

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About Me

Just a guy who likes to cook. You can email me at mattpowell@princetonretail.com

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